Self Health with Andrea Nakayama
15 Minute Matrix
#64: Mapping Metabolism with Dr. Alan Christianson
0:00
-18:22

#64: Mapping Metabolism with Dr. Alan Christianson

“Metabolism” is a complex series of chemical reactions that has been culturally reduced to a conversation about how we carry weight. Dr. Christianson helps us digest the facts so that we can better understand how to help clients optimize their own metabolism, not just for fat loss, but for decreased inflammation and an optimized “healthspan”. […]

The post #64: Mapping Metabolism with Dr. Alan Christianson appeared first on Functional Nutrition Alliance.

0 Comments
Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast