#34: Mapping Character Strengths with Dr. Sandra Scheinbaum
andreanakayama.substack.com
Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of healing!
#34: Mapping Character Strengths with Dr. Sandra Scheinbaum
#34: Mapping Character Strengths with Dr…
#34: Mapping Character Strengths with Dr. Sandra Scheinbaum
Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of healing!