Self Health with Andrea Nakayama
15 Minute Matrix
#34: Mapping Character Strengths with Dr. Sandra Scheinbaum
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#34: Mapping Character Strengths with Dr. Sandra Scheinbaum

Andrea Nakayama
Jul 13, 2018
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Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of healing!

The post #34: Mapping Character Strengths with Dr. Sandra Scheinbaum appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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