Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of healing!
The post #34: Mapping Character Strengths with Dr. Sandra Scheinbaum appeared first on Functional Nutrition Alliance.
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