Self Health with Andrea Nakayama
15 Minute Matrix
#275: Mapping Aerobic Deficiency Syndrome with Scott Johnston
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#275: Mapping Aerobic Deficiency Syndrome with Scott Johnston

Andrea Nakayama
Nov 26, 2021
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Join me today as I dive into the science of aerobic and anaerobic exercise with Scott Johnston. Scott takes us into the world of endurance exercise and dissects what works and what doesn’t for long term health and fitness. He reminds us how we are bio-individual, and also how everything we thought was best, may […]

The post #275: Mapping Aerobic Deficiency Syndrome with Scott Johnston appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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Andrea Nakayama
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