Self Health with Andrea Nakayama
15 Minute Matrix
#97: Mapping Meditation with Emily Fletcher
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#97: Mapping Meditation with Emily Fletcher

Andrea Nakayama
Sep 26, 2019
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When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind […]

The post #97: Mapping Meditation with Emily Fletcher appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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Andrea Nakayama
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