Self Health with Andrea Nakayama
15 Minute Matrix
#50: Mapping B Vitamins & Thyroid Function with Shannon Garrett
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#50: Mapping B Vitamins & Thyroid Function with Shannon Garrett

Andrea Nakayama
Nov 09, 2018
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The complex of B vitamins is vital for good thyroid function but each one has a different role to play. Shannon Garrett walks us through the ways in which deficiencies in each of these key nutrients — from thiamine to methylcobalamin — can manifest for our patients, contributing to their most troubling signs and symptoms. […]

The post #50: Mapping B Vitamins & Thyroid Function with Shannon Garrett appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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