Self Health with Andrea Nakayama
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#50: Mapping B Vitamins & Thyroid Function with Shannon Garrett
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#50: Mapping B Vitamins & Thyroid Function with Shannon Garrett

The complex of B vitamins is vital for good thyroid function but each one has a different role to play. Shannon Garrett walks us through the ways in which deficiencies in each of these key nutrients — from thiamine to methylcobalamin — can manifest for our patients, contributing to their most troubling signs and symptoms. […]

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