Self Health with Andrea Nakayama
15 Minute Matrix
#248: Mapping AIP Reintroductions with Kate Jay
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#248: Mapping AIP Reintroductions with Kate Jay

Elimination diets can play an important role in the journey to better health. Yet reintroducing foods that have been eliminated is just as critical. Join me today as author and chef Kate Jay and I discuss why it’s important to expand food choices after an Autoimmune Protocol elimination, and the proper way to do so […]

The post #248: Mapping AIP Reintroductions with Kate Jay appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast