#199: Mapping Functional Movement & Mindset with Sadie Lincoln
andreanakayama.substack.com
Today on the podcast I welcome my friend and fitness expert Sadie Lincoln to the mic to talk about functional movement and a holistic mindset when it comes to our bodies and exercise. In Functional Nutrition we embrace bio-individuality and the same is true when we consider functional movement. Don’t miss this wise and grounding […]
#199: Mapping Functional Movement & Mindset with Sadie Lincoln
#199: Mapping Functional Movement & Mindset…
#199: Mapping Functional Movement & Mindset with Sadie Lincoln
Today on the podcast I welcome my friend and fitness expert Sadie Lincoln to the mic to talk about functional movement and a holistic mindset when it comes to our bodies and exercise. In Functional Nutrition we embrace bio-individuality and the same is true when we consider functional movement. Don’t miss this wise and grounding […]