Self Health with Andrea Nakayama
15 Minute Matrix
#183: Mapping Glutamate with Dr. Katherine Reid
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#183: Mapping Glutamate with Dr. Katherine Reid

Andrea Nakayama
Dec 09, 2020
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Glutamate is an amino acid that acts as a neurotransmitter, and it also plays a role in energy regulation. While we naturally produce it and can get it from whole foods, our current food supply introduces excesses that lead to over-stimulation and neurotoxicities. Dr. Katherine Reid illuminates the many problems that glutamate can cause in […]

The post #183: Mapping Glutamate with Dr. Katherine Reid appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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