Self Health with Andrea Nakayama
15 Minute Matrix
#180: Mapping Safety with Nkem Ndefo
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#180: Mapping Safety with Nkem Ndefo

Andrea Nakayama
Nov 27, 2020
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On today’s podcast I have the pleasure of speaking to Nkem Ndefo about the complex realm of “safety”–particularly in relation to race and the racial injustices that many face and have for generations. “Safety is an internal job,” says Nkem. We cannot create safety for anyone if we ourselves don’t feel internally safe. This episode […]

The post #180: Mapping Safety with Nkem Ndefo appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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