When it comes to stress-proofing the brain, Dr. Melanie Greenberg has a comprehensive understanding of neuroplasticity as well as a wealth of practical, comprehensive tools to help us invite the mindset shifts that build resilience. Today on the podcast she speaks into mindfulness in particular, as well as the ways in which stress, when not […]
The post #166: Mapping Stress and the Brain with Dr. Melanie Greenberg appeared first on Functional Nutrition Alliance.
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