Self Health with Andrea Nakayama
15 Minute Matrix
#142: Mapping Intermittent Fasting with Krista Varady, PhD
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#142: Mapping Intermittent Fasting with Krista Varady, PhD

Andrea Nakayama
May 29, 2020
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There’s no doubt that Intermittent Fasting (IF) is a popular topic and that’s why I’m excited to introduce you to Krista Varady. Krista shares how IF is an umbrella term for 3 different types of fasting, her research into IF and weight loss, and so much more! Tune in to get the scoop from this […]

The post #142: Mapping Intermittent Fasting with Krista Varady, PhD appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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