Self Health with Andrea Nakayama
15 Minute Matrix
#14: Mapping Flaxseed with Magdalena Wszelaki
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#14: Mapping Flaxseed with Magdalena Wszelaki

Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your client’s and patient’s diets for myriad reasons which we explore in detail in this week’s episode with this hormone-balancing master coach.

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