Self Health with Andrea Nakayama
15 Minute Matrix
#132: Mapping Self-Support with Allison Post (COVID-19 Special Edition)
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#132: Mapping Self-Support with Allison Post (COVID-19 Special Edition)

Andrea Nakayama
Apr 10, 2020
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Today’s episode is part of our COVID-19 Special Edition series, and I’ve invited my friend Allison Post back to the mic to share her calming wisdom around stress reduction in these trying times. Grab a cup of tea, take a deep slow breath and tune into the serene suggestions Allison brings as she invites us […]

The post #132: Mapping Self-Support with Allison Post (COVID-19 Special Edition) appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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