Self Health with Andrea Nakayama
15 Minute Matrix
#108: Mapping Myofascial Release with Tiffany Cruikshank
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#108: Mapping Myofascial Release with Tiffany Cruikshank

Andrea Nakayama
Dec 13, 2019
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Connective tissue connects all of our organ systems and is widespread throughout the entire body. Today I welcome Tiffany Cruikshank to the 15-Minute Matrix to discuss the innate, intelligent, full body system of connective tissue and how encouraging clients to work slowly with myofascial release can be a key tool in the healing process. Grab […]

The post #108: Mapping Myofascial Release with Tiffany Cruikshank appeared first on Functional Nutrition Alliance.

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Self Health with Andrea Nakayama
15 Minute Matrix
The 15-Minute Matrix with functional medicine nutritionist Andrea Nakayama. This award-winning podcast brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week's matrix: fxnutrition.com/15-minute-matrix-podcast
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