Again, a beautifully articulated thought provoking piece. I feel compelled to share this-the creatine craze is real. I too, as a woman in the season of life that asks me to maintain my muscle mass, discovered that a prescribed medication that I take, which has afforded me a better quality of life, causes creatine levels to increase. For me, the supplement would be consequential. The lesson here is to be aware of the full ramifications of ANY supplement-despite the promises. We have a responsibility to be educated consumers, albeit easy to follow the Pied Piper.
That’s right. It’s not about good or bad. It’s about honing all muscle, including the muscle that flexes our discernment. This, then that. This, or that. This, and that. 💜
Again, a beautifully articulated thought provoking piece. I feel compelled to share this-the creatine craze is real. I too, as a woman in the season of life that asks me to maintain my muscle mass, discovered that a prescribed medication that I take, which has afforded me a better quality of life, causes creatine levels to increase. For me, the supplement would be consequential. The lesson here is to be aware of the full ramifications of ANY supplement-despite the promises. We have a responsibility to be educated consumers, albeit easy to follow the Pied Piper.
That’s right. It’s not about good or bad. It’s about honing all muscle, including the muscle that flexes our discernment. This, then that. This, or that. This, and that. 💜
Amen!